Seven Strategies
Personal Trainer
Check out these free articles, strategies, and trends
to add to your personal trainer expertise
Top 7 Personal Trainer Tools
The right tools are an everyday necessity when it comes to properly training the body and the mind. Our daily thought processes and activities can be used to either help us or hinder us. As a personal trainer…
Top 7 Personal Trainer Business Books
As a personal trainer, it is vital to your business to remember to keep your mind as fit as your body. In regard to business, your attention is constantly split between providing health benefits to your clients and…
- Being a girly girlby Natalie Jill on January 16, 2020 at 2:29 am
Being a Girly “Girl” I Love Twirly Girly Dresses! And, as a little girl I was taught to hide all things “feminine” I was a girl in the 70’s and it was the time of the […]
- How the Gut-Brain Connection Affects...by Kate Tendall, M.S. on January 15, 2020 at 2:00 pm
This article is part of a series on Nutritional Psychology and how what we eat affects our brains and moods.
- From Keto to Whole30: A Sports...by Lori Nedescu on December 31, 2018 at 2:00 pm
See which diet style has the most potential to help your fitness goals. The post From Keto to Whole30: A Sports Nutritionist Weighs in on Popular Diets appeared first on the Under Armour Health and […]
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